It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

Tips for Following Through - Resources for those of us who struggle to finish what we start

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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How to Follow Through on Your Goals

Find a body double or find an accountability group and do it together. Group members shared how they incentivized themselves by giving themselves something along the way to reach their goals. "Once I put money into something, I will follow through on it because I hate to waste money," she said.

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