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2min chapter
Dr. Rekha Kumar on GLP-1s, Metabolic Health, and the Power of Personalized Weight Care
The goop Podcast
The Intersection of Exercise, Posture, and Preventative Health
This chapter explores the advantages of using a weighted vest to enhance posture and tackle weight distribution during workouts. The speakers also emphasize the importance of weight management in daily life, while highlighting a shift towards preventative health measures in primary care.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode