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14min chapter
Laser for Athletes: Muscle Performance and Soreness Recovery
Healing at the Speed of Light
Effects of Low-Level Laser Therapy on Muscular Performance and Soreness Recovery in Athletes
This chapter discusses the effects of laser therapy on muscle performance and soreness recovery. It explains that laser therapy helps in repairing and building strength in muscles quickly by fueling the metabolic processes. The chapter also highlights the timing and impact of laser therapy before and after exercise, as well as its effects on various chemical markers in the body.
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