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All Things Hair Pt.1 | The Gillett Health Podcast #22

The Gillett Health Podcast

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Is Selenium Important Co-Insyme for Thyroid?

Zinc selenium, vitamin D, biotin would probably be the big ones. Zinc and actually copper as well have many regulatory functions, not just as co-insymes, but also like helping certain medications have more efficacy. Vitamin D is a steroid,. all just like estrogen, just like testosterone. It's important for balance between calcium and phosphorus specifically. And then I think we also mentioned selenium important co-ins enzymes for thyroid hormone.

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