The final practice that rounds out the life map and holds you accountable to your short term goals is something that the traction process calls meeting pulse. Every week i have a 30 minute catch up with myself to make sure that i am staying accountable to the 90 day goals that i've set. So basically, it's all about, how am i doing my goals? Whatare big issues with my goals, and how do i solve those issues? The meeting pulse is the final ingredient for me to stay on track quarterly, which if i can do that consistently for long enough, it helps me achieve my long term vision.