Is Therapy for You?

I think everyone could benefit from therapy, especially if they find the right person. I don't think people should be afraid to leave therapists if they try. It's sometimes as simple as we start talking from that very basic place. And it inevitably will always lead to a deeper understanding of both of our, you know, both our relationship, but also the individual. We'll hear things about the other person and their perspective and their experience that we didn't get to hear. Just in our daily back and forth. So it gives both of us a deeper Understanding of each other.