Cardionerds: A Cardiology Podcast cover image

38. Cardiovascular Prevention: A Case Discussion by the Cardionerds

Cardionerds: A Cardiology Podcast

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The Importance of a Healthy Lifestyle for Obesity

Promoting a healthy life style is as important now as it was back in two thousand and four diet, exercise and weight loss are particularly helpful for combating diabetes and hyper tension. The dash sodium study showed the adative efficacy of both dash diet and salt restriction on improving blood pressure. Despite this, about 50 % of us adults do not engage in even the minimum recommendations.

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