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2030: Mind Pump Trainer Highlight- Braydon Barrett
Mind Pump: Raw Fitness Truth
Power Lifting Training - Is Strength the Most Important Physical Attribute?
I believe strength is the most important physical attribute that you can improve. Everything improves when you can work on strength. I was able to use a lot of those simplistic training principles of the barbell with my general population clients and they were able to make incredible progress. CrossFit teaches the 10, what do they call it? The 10 physical, it's like the 10 physical attributes.
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