The Talent Equation Podcast cover image

The coach as a 'performance architect' - a conversation with Mark Bennett OBE

The Talent Equation Podcast

CHAPTER

Creating a Supportive Environment for Athletes

Exploring the rule of three in promoting athlete wellbeing, the chapter covers self-awareness, peer support, and coach oversight to foster a caring and accountable environment. Emphasizing gradual skill development and consistent communication, coaches are encouraged to prioritize quality over quantity in training sessions. The chapter also discusses the importance of setting clear goals, intentions, and commitments to promote growth and readiness among athletes.

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