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070: Mike Mutzel - The Five Pillars of Health, Tips for Better Sleep, Meal Timing on Circadian Rhythm, Backyard Farming, and How to Stay Healthy While Traveling

The Natural State with Dr. Anthony Gustin

CHAPTER

Sleeping in the Bedroom

Gravity blankets can really nhance yor deep sleep. We turn off the wyfi at night, and then even the circuit breaker in our bedroom re turn off at night. i think everyone is susceptible to e m f. And again, there's a lot of variability, like who, who's sensitive to what and so forth. But again, it's one of these things that we, we've kind of, we can't see it, we can’t measure it, so we think it doesn't really exist.

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