
76. inner child healing, hyper independence & living in survival mode
The Glow Up Secrets
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How to Discover Your Inner World
I invite you to take one actionable step towards you discovering your inner world, whether that be sitting with yourself and looking at your past. Usually it's like loneliness, it's not being able to deal with the stillness of life, the loneliness that you might be feeling when you don't have anyone or anythingyou think to grasp onto. I can tell you right now, the feeling that you're feeling right now before you go do that self sabotaging behavior was not the first time you felt this. There's always some sort of correlation, even if it's not the same exact certain experience, it's usually the same emotion. This journal guide will really help you start your journey learning
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