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Ep. 186 – Expansion and Contraction

Heart Wisdom with Jack Kornfield

CHAPTER

The Dance of Life

To live in the present requires a kind of forgiveness for how it is, rather than how we wish to be. Zen master Suzuki Roshi said: "All of Buddhism can be summed up in three simple words" As spiritual life develops and meditation deepens, the solidity of life begins to dissolve. The body gets less solid, the moods change more, not less.

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