Embracing Intensity cover image

261: ADHD Productivity w/ Arianna Bradford

Embracing Intensity

00:00

How to Keep Track of Your Work

If you haven't already, try using white, brown or pink noise. Studies have found that people who use that tend to get more work done. No matter what you do, I would suggest that no process that you use has more than three moving parts to it. It'll be fun for the first week because it's got that novelty that newness. But after you have been like, gonna do five different things to keep track, you won't do it. You're not going to do it. And just some final tips here, just random miscellaneous things that I thought of.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app