Optimizing MTHFR Function through Methyl Folate Conservation and Glycine Assessment

Is what you’re doing for MTHFR working? How would you know?

In this episode I cover the most important blood work to get to make sure what you’re doing is working. I cover the importance of homocysteine, how to interpret glycine and sarcosine levels on a plasma amino acids test, the difference between measuring serum or plasma folate and measuring red blood cell folate, and more.

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Access the show notes, transcript, and comments here.