11min chapter

The Dr. Joey Munoz Show cover image

Nutrition for Fat Loss: Hierarchy of Importance

The Dr. Joey Munoz Show

CHAPTER

Setting Up Your Environment for Fat Loss Success

Learn how to rearrange your pantry, meal prep, and keep tempting foods out of the house to support your fat loss goals. Discover the hierarchy of importance in fat loss nutrition, including the role of supplements and the significance of balancing energy intake with physical activity.

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