My Wakeup Call with Dr. Mark Goulston cover image

Ep 526 - Caroline Goyder

My Wakeup Call with Dr. Mark Goulston

00:00

The Meaning of Shame

"I think there is a lot of meaning, even in tiny things like music and movement," she says. "For me, there's been meaning in that shame, that difficulty." She adds: "When you notice something, you attach to it ... It's your heightened awareness"

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