
Ep 526 - Caroline Goyder
My Wakeup Call with Dr. Mark Goulston
00:00
The Meaning of Shame
"I think there is a lot of meaning, even in tiny things like music and movement," she says. "For me, there's been meaning in that shame, that difficulty." She adds: "When you notice something, you attach to it ... It's your heightened awareness"
Transcript
Play full episode