Meal Replacement Drinks
Sliced Bread
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Hule and Meal Replacement Powders - What Can You Share?
Carrie has reservations with the term nutritionally complete because it doesn't reflect our differing nutritional needs. A trial at Newcastle University aimed to look at exactly that. The diet quality improved over those four weeks but still volunteers lost weight. Each shake is 400 calories, which most people we were suggesting is a minimum of five drinks. And some people were taking more than that as well. We're going to have to wait until the study is peer reviewed and see if it's all good for us.
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