In This Episode, You Will Discover

Why it's important to increase your emotional awareness and feel your feelings
What this process looks like
A simple strategy that introduces you to feeling your emotions in a supportive (even enjoyable!) way.

Links From The Podcast

Reading Recommendations

Under the Whispering Door, TJ Klune
The House in the Cerulean Sea, TJ Klune
The Reading List, Sara Nisha Adams
Lessons in Chemistry, Bonnie Garmus
Beach Read, Emily Henry
Remarkably Bright Creatures, Shelby Van Pelt
New members, try a month free of Audible here

Leave IBBA A Rating & Review!

If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.

Go to Apple Podcasts
Click on the I'm Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!

*The Amazon links posted are affiliate links, which means I will earn a commission if you purchase through them. I only recommend resources and products that I personally use and love. Thanks for your support!

FST (298): Ernest Pytlarczyk ostrzega przed "straconym pokoleniem". Zobaczymy to już w 2026 r.?

Finansowe Sensacje Tygodnia

Niemcy uruchamiają pakiet fiskalny

The AI-powered Podcast Player