Freedom from the Prison of Limiting Beliefs (2020-09-23)
Tara Brach
00:00
The Importance of Being Present
The shift from the beginning of feeling a self that's in some way limited, the negative beliefs about yourself to just as presence. It might be just a few degrees of more open and tender or very profoundly so. Perhaps you can feel it in your body, increase freedom. Who would you be if you didn't believe something was wrong with you?
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