4min chapter

Conversations with Dr. Jennifer cover image

Pornography and Self-Compassion

Conversations with Dr. Jennifer

CHAPTER

How Can Forgiveness Be Helpful or Harmful?

Frida Ghitis: Anger can be beneficial and harmful. She says some people are so invested in forgiving their spouse that they won't let themselves have anger. "To build your life around being a resentful victim is a horrible way to live," she says. 'Anger itself can be very valuable information'

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