Audience Q&A's: How to Trust Your Gut + Stop Focusing on Expectations of Others
Help Me Be Me
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Practice Couch
practice going on the couch, being in the dog house and suing something you have labelled as my truth. Basically, i want you to start to embrace disappointing others. And it's really not fun,. especially if you have an ally sensitive, like, kind of cringing reaction to disappointing other people. It can feel really anxiety provoking - especially with your partner.
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