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#518: Nutritional Geometry, Philosophy of Science & A Case for Reductionism – Prof. David Raubenheimer & Jonathan Sholl, PhD

Sigma Nutrition Radio

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Redefining Food Healthiness in Dietary Context

The chapter challenges the misconception of solely focusing on macronutrient content to determine food healthiness, emphasizing the importance of considering broader dietary patterns. It explores the impact of ultra-processed foods and the necessity of addressing various aspects together to tackle nutritional issues effectively. Additionally, it discusses strategies like food reformulation and policy interventions to improve overall diet quality and public health outcomes.

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