The most common benefit i'm after when it comes to supplementation is more energy. My latest and greatest discovery for mitochondria is something called mido pure, which is a break through post biotic that activates your body's natural defense against agin. When you're ready to give it a try, you've got three ways to get your daily dose of 500 miligrams of mito pure - what i take every day. You can toe t m t from a lap and not have to throw up. Or you can do the iowaskin and throw up. So, you know, it's a ise plus minus everything. I'll be honest, it takes a lot to

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