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14min chapter
Attachment Styles in Dating
Gay Men Going Deeper
Navigating Attachment Styles
This chapter explores the emotional challenges linked to avoidant and anxious attachment styles in relationships, highlighting the need for emotional activation in avoidant individuals and the experience of emotional flooding in anxiously attached ones. It provides practical techniques for personal growth, emphasizes understanding one’s attachment style, and discusses the transformative power of secure relationships. Additionally, the chapter encourages self-compassion and the importance of prioritizing personal needs to foster healthier connections.
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