6min chapter

The Tim Ferriss Show cover image

#387: Tristan Harris — Fighting Skynet and Firewalling Attention

The Tim Ferriss Show

CHAPTER

Is Your Phone a Filter or a Tool?

Your phone is a filteror rather, i it's unfiltered. So it accepts both unconscious, mindless uses of it and conscious, mindful uses of it. You don't want to put up these arbitrary speed bumps or road blocks between you and what you want. Another thing you can do is if you basically take off all your your home screen, almost all of them, except for the we recommend. We call them the tools. They're like quick in and out utilities that just let you quickly do something and then you're done. And this could be one way apple could be better central bank as if they enabled in the next version of the phone.

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