3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Don't Think of the White Bear

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Do You Have a Bad Yips Day?

The yips happen when golfers think so much about not making a certain type of mistake that they end up making exactly that mistake all the time. Recent research shows how common this phenomenon is. Just have golfers tell themselves what not to do, and you have a recipe for disaster. Golf is a lovely game, and it's a cruel game. When it's going poorly, it can be devastating. One bad follows another. A hole ruined becomes a round ruined. A bad week stretches out into a bad year.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode