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The Best Way to Succeed at Maintaining your Weight

RP Strength Podcast

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Caffeine, Dieting, and the Irony of Fitness Industry Drug Use

This chapter explores the role of caffeine in the dieting and fitness world, discussing its impact on energy levels and workout performance. The speakers also delve into the irony of fitness enthusiasts who decry certain substances while relying on caffeine, and they express their surprise at the advancements in weight loss drugs, including trisepatide.

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