Optimal Living Daily - Personal Development and Self-Improvement cover image

2891: Are You Living The Good Life? by Dr. Jenny Brockis on Deciding What You Want Out of Life

Optimal Living Daily - Personal Development and Self-Improvement

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Living the Good Life: Finding Pleasure and Happiness

Dr. Jenny Brokis explores the significance of incorporating small daily doses of happiness into our lives, even if they don't align with our long-term goals, and encourages listeners to make choices that bring them joy and satisfaction.

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