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The Importance of Being Present
A lot of my sacrifice was probably my own sleep and probably health at times. And also maybe doing what I want to do You know like watch a TV or like I don't really watch sports or TV So that that really helped with you know giving you that extra time the other thing though is that it's interesting because like the In a way your own sleep. But in another way that affects everybody else. The same is true for our physical and mental health eventually, you can't keep grinding that down and then think that it's not gonna affect anything right?