2min chapter

Minds and Mics cover image

An Expert Guide to Assertive Communication with Dr. Randy Paterson

Minds and Mics

CHAPTER

The Other Half of Assertiveness

A big part of assertiveness is also just being able to say no to the things we don't want. For example, what are you going to do on the coming weekend? You're not in charge of your own life if you can't say no. It doesn't mean that you're unkind or stingy; it means that you will be generous to the degree that you have decided to be generous and nourished.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode