The Importance of Stress Management in Gut Function

There are definitely some negative factors there. Obviously alcohol, we can throw into the picture as well. They're the ones that come to my mind. As far as looking at it clinically or from a patient perspective, how do you go about restoring optimal gut function? Like where do you start typically? I look so starting off with I go from north to south. So I don't think you can do a gut protocol without addressing someone's stress levels.

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