20min chapter

Addy Hour cover image

A conversation w/ Jeremy Lin & Esther Choo: Mental Health, Race, Culture & Wellness in AAPI communities

Addy Hour

CHAPTER

Navigating Mental Health in AAPI Communities

This chapter explores the challenges and cultural implications of mental health discussions within Korean immigrant families and broader AAPI communities. Through personal anecdotes, the narrative reveals a shift toward openness about mental health issues, contrasting past stigmas with emerging dialogues. The chapter emphasizes the importance of authenticity, community support, and breaking the silence surrounding mental health struggles.

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