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Balancing Self-Care: A Lawyer's Guide
This chapter emphasizes the essential practice of self-care for lawyers, illustrating how intentional self-care is foundational for achieving a balanced life. Through analogies and personal experiences, the speakers discuss the importance of prioritizing well-being, establishing boundaries, and tailoring self-care routines to individual needs. The conversation advocates for a proactive approach to self-care, underscoring its long-term benefits for personal and professional fulfillment.