The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS, Parenting, and Organizational Leadership with Seth Kopald

The One Inside: An Internal Family Systems (IFS) podcast

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Exploring Internal Family Systems in Daily Life

This chapter focuses on the speaker's passion for Internal Family Systems therapy and envisions a scenario where creative pursuits like jewelry making enhance personal growth. The concept of living in an IFS commune to foster community harmony and using IFS techniques to navigate conflicts is explored. Internal exploration of emotions and nurturing different parts within oneself are highlighted, along with discussions on parenting dynamics and the importance of communication in relationships.

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