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2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

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The Complexity of GLP-1 Medications

This chapter analyzes the implications of GLP-1 agonists for weight loss and their potential impact on public health, cautioning against overprescription. It emphasizes the need for a holistic approach to health that balances weight loss with muscle preservation and overall well-being. The speakers discuss personal experiences and the societal ramifications of rapid weight loss, highlighting the importance of continuous support and the cultural significance of food.

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