The Relationship Between ADHD and Trauma (All Things ADHD)
All Things ADHD
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The Importance of Co-Regulation in Treating ADHD
Co-regulation is something that we learn from parents, caregivers, or others when we're a child. It helps our nervous system learn how to regulate. ADHD is a disorder of difficulty with self regulation. We also talk about the importance of mental flexibility and problem solving. There are some protective factors that help protect people from the effects of trauma.
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