Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The #1 Way to UNCLOG Your Colon Fast

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Journey of Digestion: From Food to Waste

This chapter delves into the intricate digestive process, detailing how food is broken down from ingestion to excretion. It highlights the importance of digestive components, the impact of dietary choices on gut health, and the role of intermittent fasting and the avoidance of certain foods.

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