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Burnout and ADHD-Part 2

Overcoming Distractions-Thriving with ADHD, ADD

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How to Deal With Burnout

You may decide that it is time to reevaluate your career path and make changes. You can get help with a coach or a mentor to be able to do that as well. If you bring the same habits that brought you into burnout into a new career or a new job, you will be right back where you started. There is much more to burnout. It's more complex. We're going to do more episodes on this because more and more people are coming to me for help navigating ADHD and burnout.

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