Ep 200: Getting Back Into the Energy of Limitlessness: Mental Tuning Exercises
Help Me Be Me
00:00
The Power of Gratitude
"We have to train ourselves to refer to a set point that is positive and grateful," she says. "If we can constantly orient our perspective in this way, we will constantly be able to see that there is a gift embedded in whatever is happening" The next tool is called trust in love; if any of these feel like they're not true for you, just take what helps leave the rest.
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