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149. How to Spend $100M, AI Dating & Why We're Mentally Ill

Alfalfa Podcast

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How to Deal With Depression

I'm not a guy who's often sad, but I have been sad. And you know, how I chose to deal with that sadness was not productive, but most people don't. So some sort of external event would cause like inner turmoil. It would last for longer than a period of say two weeks at a time and you'd get into a longer term funk. Like what I've had it in the past. Depression to me feels like apathy. Sadness feels like pain. You're like, math depression. But depressed is hopeless.

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