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138: The Story of the Last 18 Months
Cortex
Self-Improvement
I'm making a very conscious effort to take time out of my day when I could be doing something else. Self-improvement is physical health, mental health. So gym stuff, therapy. And also if I'm having lunch with a friend or someone who I consider kind of like in a mental relationship. If you removed that and you would say much bigger because really my year over year is larger than before.
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