Tara Brach cover image

Freedom Beyond Selfing

Tara Brach

00:00

I Know There's No Self but I'm All That I Can Think About

Selfing is an activity of continuously having stories and constructing a sense of a self. When we're in the selfing trance, others naturally become more objectified. And again, selfing, centering attention on our own wants and fears, it's not a kind of personal badness. But first, here's the suffering. Any perception of separation when we're identified with a separate self comes with fear.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app