
Freedom Beyond Selfing
Tara Brach
00:00
I Know There's No Self but I'm All That I Can Think About
Selfing is an activity of continuously having stories and constructing a sense of a self. When we're in the selfing trance, others naturally become more objectified. And again, selfing, centering attention on our own wants and fears, it's not a kind of personal badness. But first, here's the suffering. Any perception of separation when we're identified with a separate self comes with fear.
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