Maintenance Phase cover image

The Instagram Fiber Feud

Maintenance Phase

The F Factor Has a Slow and Steady Rise Over the Last 10 or 15 Years

2min Snip

00:00
Play full episode
The F factor is a diet that emphasizes fiber consumption without worrying much about carbs, fats or calories. It's like Dale Shaheule if you live in Seattle. Many folks outside of New York don't have any idea the diets are so popular.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode