10min chapter

Young Again cover image

10. Alastair Campbell

Young Again

CHAPTER

Navigating Mental Health Challenges and Evolving Perspectives

The chapter explores the speaker's journey through personal struggles with mental health, from initial misconceptions to seeking help and transformative therapy experiences. It also delves into societal attitudes towards mental health in past generations and the evolving landscape of destigmatization versus glamorization in current discourse. The conversation underscores the importance of self-care practices, seeking help when needed, and reevaluating values around work and rest for mental well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode