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Alexandra Franzen | The Many Ways to be Visible

The Secret Library Podcast

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The Importance of Quality Feedback

A typical American spends 144 minutes a day on social media, which is over two hours. We all need to be aware of our digital consumption and how it affects our energy levels for sure. I know that when I have days where I'm a little lax on my internet policies and I'm kind of just like checking my email all day ... those are usually the days that I feel a little mentally fatigued.

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