Coaches Rising cover image

19 - Rick Hanson: Learning how to Learn for Exponential Growth

Coaches Rising

00:00

How to Develop Resilience

The ability to bounce back is really a core of who we are. How do you develop resilience? We cannot jack a cable into the inner iPod and just transfer the file over. The brain is old school. You learn things by playing the song. So you experience whatever you want to grow.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app