Ep.15 - Denis Morton - Peloton, Purpose & Persistence
Intentional Wisdom
The 10 Habits of a Successful Worker
I love talking about sleep routines and morning routines, all that kind of stuff. So maybe start the night before, like maybe start like what is bedtime situation look like for you? I try to do yoga every day. If I don't stretch my hips, as you know, at some point, whether it's your thirties or his forties, you begin to feel a little bit more like the 10 men.
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