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2433: The Muscle Building Value of Creatine on a Low Protein Diet, Good Pre-Workout Snacks, When to Lift With a Belt & Straps & More (Listener Coaching)
Mind Pump: Raw Fitness Truth
Exploring Peptides for Muscle Recovery and Health
This chapter discusses the role of various peptides, such as Thymosin alpha and beta, in muscle recovery and immune health. Personal experiences with peptide combinations, including the 'Wolverine stack,' are shared to illustrate their effectiveness and the importance of consistency in supplementation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode