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361- The Healthy Habits Playbook: How to Make Meaningful Changes Actually Stick

ADHD Experts Podcast

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The Importance of Accountability in Coaching

Thear pressor harnessedi in a good way, and itually for a lot of things. If you had a body double, somebody who sort sits over you and makes sure you do it, u, we've used that pretty effectively in coaching a lot. Earnest the help of friends, even if they don't live near by. And it's important though that they do it the way you want them to do it, not the way they think they should do it.

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