6min chapter

The One You Feed cover image

The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo

The One You Feed

CHAPTER

Exploring Certainty and Embodied Experience

The chapter delves into the relationship between certainty and how being present in the body can lead to true understanding, contrasting with the pitfalls of relying solely on conceptual knowledge. It highlights the significance of mindfulness, awakening, and the influence of mental postures on perceptions and behaviors.

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